What We Think About Us
Hi, my name is Grace, and welcome to What We Think About Us.
Basically, the intention of this podcast is to continually ask, “What do we, as humans, think about humanity?” What do we think about ourselves, others, the world we all live in, and the phenomena we share? And the reason I want to know is truly just because I’m curious. I’m fascinated by this idea that beneath someone’s tangible physical form, there exists all this non-tangible matter made up of their custom experiences, thoughts, and opinions. And I don’t care how smart or famous or eloquent you are, I think that that matter, matters! That matter is what I’m curious about and what I’m hoping to dive into…in a metaphorical, inquisitive, non-gross way lol. :)
NOTE: The goal of this podcast is to hear many different perspectives. Viewpoints shared by guests are not necessarily shared by the host, and vice versus. Hate speech will not be permitted. Feedback is welcome if something said causes hurt or offense. It's my hope that we can all learn and be better together!
What We Think About Us
Body Acceptance - Hannah
This episode is so special to me! Body acceptance is a tough, thorny subject, and an even tougher, thornier practice. I feel so grateful to Hannah for talking with me this week about her own struggles and successes with body acceptance, as well as sharing some fabulous resources (see below).
TRIGGER WARNING
- Mention of disordered relationships to food and body.
DISCLAIMER FROM HANNAH
- “I’m not a professional on any topic of nutrition or psychology.”
RESOURCES FROM HANNAH <3
- Activism
- Health/Mental Health Resources
- Books
- Health at Every Size by Lindo Bacon
- Rethinking Thin by Gina Kolata
- Fearing the Black Body: The Racial Origins of Fat Phobia by Sabrina Strings
- Intuitive Eating for Every Day by Evelyn Tribole
- Podcasts
- Food Psych with Christy Harrison
- Dietitians Unplugged with Glenys Oyston and Aaron Flores
- Maintenance Phase with Aubrey Gordon and Michael Hobbes
✨ For WWTAU updates check out @wwtaupodcast on Instagram.
NOTE: The goal of this podcast is to hear many different perspectives. Viewpoints shared by guests are not necessarily shared by the host, and vice versus. Hate speech will not be permitted. Feedback is welcome if something said causes hurt or offense. It's my hope that we can all learn and be better together!
